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Calcium vs. vitamin D: Which is more important for bone health? Surgeon spills the beans

India, March 28 -- Bone health is of optimal importance throughout our lives. Bone strength is important for movement, correct posture and overall mobility. However, with age, bone strength decreases,... Read More


Fighting obesity: Surgeon shares factors that contribute to unhealthy weight gain

India, March 28 -- Diet plays a significant role in maintaining optimal health and weight. Obesity is a serious health risk and can be managed with the right kind of diet and nutrition. In an intervie... Read More


What happens to your body after each cigarette? Doctor explains smoking's disturbing effect

India, March 28 -- Smoking cigarette is a harmful habit and can affect each and every part of the body. Prolonged tobacco consumption can lead to increased risk of cancer and heart diseases. In an int... Read More


Fat loss coach shares 7 strength training tips that can help you build muscle and lose weight at the same time

India, March 28 -- Weight loss journey demands the right kind of diet, lifestyle changes and a workout regimen that can help in faster fat loss and also simultaneously help in building muscles. Mahtab... Read More


Post Ramadan skin reset: 5 skincare detox tips for a fresh start after fasting month

India, March 28 -- Muslims all over the world are observing the holy month of Ramadan. The month of Ramadan is marked by fasting, prayers and community service. During this time of the year, Muslims c... Read More


Beat the heat: Prevent acne and breakouts from sweaty skin with these skincare tips

India, March 27 -- Summer is here, and the humidity is affecting skin. The accumulating sweat, if not treated well, can contribute to acne formation. In an interview with HT Lifestyle, Dr. Noopur Jain... Read More


Tuberculosis and nutrition: How diet plays a role in treatment and recovery

India, March 27 -- Tuberculosis, a contagious bacterial disease, is caused by Mycobacterium tuberculosis. It affects the lungs and spreads through the air, especially when an affected person sneezes, ... Read More


Monogamy vs. polygamy: Study explains which relationship structure is healthy

India, March 27 -- For decades, we have been told that monogamy is the real way to be in a happy and fulfilling relationship. However, there has been no existing evidence to prove this claim, it has b... Read More


Nutritionist shares hormone-balancing foods that can 'help reduce PCOS symptoms': Avocado and flax seeds to sweet potato

India, March 27 -- Polycystic ovary syndrome, also known as PCOS, is a condition where the ovaries produce an abnormal amount of androgen, leading to cyst formation. This can lead to sudden weight gai... Read More


Colorectal cancer: Doctor explains early warning signs we should not ignore

India, March 27 -- Colorectal cancer, also referred to as bowel cancer, develops n the colon or rectum. It often starts as polyps, abnormal growths, which can become cancerous if not treated early. Ov... Read More